How To Stop Yourself Counting Calories Obsessively: Life After Apps
In today's episode, as promised I take you through my latest Blog Post.
To follow along with the podcast you can find that Blog Post right here: https://www.thegymstarter.com/blog/20...
I hope you truly enjoy this episode.
If you want to work with me then please head here: https://www.thegymstarter.com/online-...
Until next time...
Coach Adam
Work With Me Right Here ► https://www.thegymstarter.com/coaching
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Video shot by @thegymstarter
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Please do not subscribe to my work unless it is useful to you. I want to help. That's why I put these videos up, and although it might not be your cup of tea, and you disagree with what I put out there, don't take space away from people who might want to ask me questions and clarify points in the video.
As you can tell, I'm a very tall, big-eared, mild-mannered Englishman, who loves his slippers and cups of tea.
If you don't think we could sit down and chat over tea, don't subscribe. If you wold like me to put the kettle on....just say. It would be my pleasure.
So here I am.
Adam Berry....The Gym Starter. Coach Adam to my clients, and the weird annoying one to non-clients. I am a Classically Trained Actor and have worked with Oscar Winners as well Knights of the Realm.
I say this not because I am bragging. But because when you work with people like that, you understand one thing above anything else...we are all just humans, with human emotions, human desires and understanding the human condition is first and foremost of what I do.
I have been on the BBC talking about Coaching, as well as Radio Channels, and Podcasts.
But listen. I've done the winning awards, and getting the standing ovations. That's not what this channel is for.
I just want a cup of tea. Put my feet up...slippers on...and to say...ahhhhh
I promise to be honest. I promise to try my hardest. And I can't guarantee, in fact I know that I don't know it all. In fact...I don't even know half of it.
And that’s totally cool. Because the little bit I do know...has seemed to help plenty of people in the past...and in each video....if one nugget helps one person...it was worth all the time and effort I put into it.
I want to make fitness accessible. That means at times it might not be "optimal", it might not be what the other Coaches would say, and it might not be the best foot forward for certain things.
But it will always be the best foot forward in terms of me trying to help you.
As much as I can.
And by helping you...
I hope to give you confidence in yourself through fitness, fat loss and fun.
That is my exact goal.
To your confidence,
Coach Adam