How to Palm Flip Using Wall Spins EASY
Comment below what you think!
Chapters:
0:00 Intro
00:21 Wall Spins
0:31 Wall Spin Push Off
0:40 Adjust Hand Placement
2:30 Foot Placement
3:20 Transition to Palm Flip
4:30 Palm Flip!
5:00 Conclusion
I used this method to help overcome the mental battle of Palm flips, hopefully, I explained this well enough, and it will be of some help to others!
I learned how to palm flip years ago but was unable to do them confidently up until recently after I used this method to drill them.
Let me know if this helped!
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