It’s time to start implementing the habits that will help you achieve your goals in 2024! In this video, I share the 5 habits that have changed my life this year whether it is by improving my health, work life and relationships.
I did a similar video last year that kind of kicked off YouTube for me so I am hoping this video is going to be just as useful for you (if not more).
Timestamps:
00:00 - 00:38: Intro
00:38 - 02:06: Habit n.1: No phone until 1h after wakeup
02:06 - 03:28: Habit n.2: No coffee until 1h after wakeup
03:28 - 04:45:Habit n.3: Plan your day the night before
04:45 - 06:22:Habit n.4: Invest in your wellbeing
06:22 - 07:08: Habit n.5: Get ready for the day
Thank you millions for watching!
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