Dr. Dan Ratner Explains How Removing Doubt is the Key To Recovering from Chronic Pain
In this episode, we have Dr Dan Ratner.
After Dan's profound, life-changing experience resolving his own chronic pain, he has since become a leading expert in the field, curing hundreds of pain sufferers with both scientific and logical methods. In recent years, he used his experience and education in mind body issues to teach people about the mind body process, and now provides a short-term consultation model that has extensive success curing pain in 4-8 sessions.
His podcast, Crushing Doubt, discusses such treatments and how to understand them, has brought relief to many, and in this episode we dive deep on how removing doubt is the key to recovering from chronic pain and other symptoms.
TIMESTAMPS:
0:00 Intro
2:54 Dan's life before the onset of his chronic pain
4:17 The start of Dan's symptoms and his search for help
23:07 Dan’s discovery of John Sarno and his books, and his recovery
26:50 The distinction between 'chronic' and 'consistently acute'
29:20 How Dan's chronic pain experience changed his perspective on life
30:30 The role that doubt plays in persistent chronic pain
32:00 Dan's work helping other people get rid of their chronic pain
33:47 How removing doubt can help all chronic symptoms, not just pain
39:01 Focusing on treatments that remove doubt and increase your sense of safety
43:08 Dan’s seminars and approach
53:50 Candace Pert and her book, "Molecules of Emotion"
55:03 The importance of getting your questions answered, and things making sense, in order to aid recovery
57:37 How fear and doubt may stop someone getting results
59:57 Time scales and how quickly someone could see results
01:03:56 The role that both genes and emotional experiences can play in chronic health
01:05:27 The Adverse Childhood Experiences Study and its findings
01:07:15 Childhood experiences and personality differences, and their roles in chronic illness
BOOK REFERENCES:
John Sarno: "Mind Over Back Pain"
John Sarno: "The Divided Mind"
John Sarno: "Healing Back Pain: The Mind-Body Connection"
John Sarno: "The Mindbody Prescription: Healing the Body, Healing the Pain"
Candace Pert: "Molecules of Emotion"
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▶ Website - www.crushingdoubt.com
▶ Instagram - / crushingdoubt
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Remember, the comeback is always greater than the setback 💪💪💪
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