Hands Free Yoga Flow for Energy| 25 Min No Plank and Down Dog Yoga
This is an energizing hands free and wrist free yoga flow based on standing and seated postures that will give you a boost of energy for body and mind. It's the perfect 25 min yoga flow without and planks, vinyasas and down dogs, so ideal for those recovering from wrist or shoulder injuries, or those just wanting to switch their practice! Enjoy a wonderful full body yoga class and feel refreshed and energized 🧡
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Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
• Hands Free Yoga Flow for Energy| 25 Min No...