This is an #anxiety #meditation and helps to calm down anxiety attacks and help try to give you an anxiety free life.
Mike Sherratt designed this track after getting really bad anxiety attacks from being bullied at an old job the heartbeat is his and is there to steady the attacks down and bring your heat rate back down to normal.
He used this to stop and help his anxiety, this is why it was released to help you try and lead an anxiety free life with this meditation.
Anxiety Free Life Meditation - INNER 0015
Spotify:
https://open.spotify.com/album/0eGkjp...
Amazon Music:
https://music.amazon.co.uk/albums/B07...
#anxietyisreal #anxietycoach #anxietywarrior #anxietyrecovery #anxietysupport #anxietyfighter #anxietyrelief #anxietytips #anxiety #anxietyreliever #anxietyhelp #anxietyattacks #anxietysucks #anxietyawareness #anxietysanders #anxietyquote #postpartumanxiety #livingwithanxiety #anxietyattack #depressionandanxiety #anxietyfree #anxietydisorders #anxietyproblems #anxietymanagement #overcominganxiety