COLLAGEN supplements - do they help your skin?
𝐀𝐫𝐞 𝐜𝐨𝐥𝐥𝐚𝐠𝐞𝐧 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐭𝐡𝐞 𝐬𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐲𝐨𝐮𝐭𝐡𝐟𝐮𝐥 𝐬𝐤𝐢𝐧?
📸 In this video, I discuss collagen supplements and their claimed benefits for maintaining youthful skin. While some studies suggest potential benefits, it’s crucial to note that these often have small sample sizes and the results aren’t conclusive.
💊 Most collagen, when ingested, is broken down into amino acids, and there’s no guarantee these will directly boost collagen production in your skin.
🤔 So, do collagen supplements actually work? The jury is still out in my opinion.
🙋🏻♀️ I'd be interested to know your thoughts on collagen supplements and whether these work.
#DrAmiry #DrAmiryGynaecology #CollagenSupplements #SkinCareScience #YouthfulSkin #HealthySkin #AntiAging #SkincareCommunity #Gynaecology #MedicalOpinion #EvidenceBasedSkincare