25 push-up challenge ✔️
Day 1-25 #pushupchallenge
(September 6-30, 2020)
Nominated by my Brother Lester Aguinaldo Abion / lesterabion 💪🏼
25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
The rules are simple:
*Once you are nominated your 25 days starts the following day (no pressure)
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees.
*Every day you must nominate a different person (again only if it suits you and if you want)
So If You Watch This Now I Nominate You Guys (Umaasa ako na gagawin nyo to. 😁💪🏼)
#SUICIDEAWARENESS #25pushupchallenge
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Awareness people! Be kind and stay safe!
Philippines Suicide Hotlines
Manila Lifeline Centre
Contact by: - Phone
Hotline: (02) 8969191
Hotline: Mobile phone: 0917 854 919
Credits to Mama Leonida Abion for Taking my Video for 25 days 😘
Thank you for watching 👍🏻