3 SMOOTHIES to GAIN WEIGHT in a Week 🍋🍫 | Weight Gain Recipes
Want to know how to make SMOOTHIES to GAIN WEIGHT? In this RecetasGratis video, nutritionist Micaela Demarchi explains how to prepare 3 SMOOTHIES to GAIN WEIGHT in one week. Discover how to prepare high-calorie smoothies to gain weight!
✅ Discover more healthy recipes on Micaela's IG ➡️ / ucaneat.nutricion
🥣 INGREDIENTS to make 3 JUICES to GAIN WEIGHT:
Smoothie 1
🔹 1 banana
🔹 1 glass of milk
Smoothie 2
🔹 2 tablespoons of rice
🔹 2 tablespoons of sugar
🔹 1 glass of milk
🔹 1 teaspoon of cinnamon
🔹 1 lemon slice
Smoothie 3
🔹 2 tablespoons of oats
🔹 1 glass of milk
🔹 1 teaspoon of cocoa