600-g PROTEIN PER DAY?

Опубликовано: 29 Октябрь 2024
на канале: RxMuscle -- The Truth in Bodybuilding
11,591
404

2:00 - Can you please explain the role of the hormone Leptin, and how it is affected by the Ketogenic diet.
4:40 - Do you suggest someone go get IV vitamin/ electrolyte treatment post show? And how soon if so?
8:35 - Best remedies for hair loss without prescription drugs.
10:40 - Where is Richard Rodriguez on After Hours?
13:17 - On the day of a contest, do you take your pills with water or do you avoid water altogether?
14:28 - I have high TSH low t3 and high t4 doc said my t4 doesn't convert to t3 and he suggested exogenous t4 supplementation. That doesn't make sense to me since I don't convert that to t3 ..should I supplement with exogenous t3 or t4?
16:30 - For an off season cycle did you like using 2 or 3 total compounds with testosterone being the base? Or if the milligrams were equal does it not matter?
18:55 - Do you think there are any negative health ramifications from staying in contest shape super low bf% for too long?
21:38 - Is it ok to stay on an estrogen blocker while taking 200mg of test weekly? Or only take it if you notice gyno symptoms?
23:43 - I've heard there are many positive health effects from taking TRT especially if you have low-T. Are there any health markers which would lead you to "not" recommend someone with low-T to take TRT?
25:30 - Is it possible to reset one’s body fat ‘set point’? If so how long does it take once at a lower level?
28:30 - After I competed, in my reboud phase, instead of cheating I had as much protein as I wanted to. Often it was above 600g daily while my carbs and fats were pretty low. I didn't gain any fat for a month, stayed lean and dry. I know gluconeogenesis is not an efficient process but what happens with all those calories? Do we just poop them out? Why didn't I gain any weight?
33:30 - Will Lee Priest guest pose at the Olympia?

---------------------------------------------------------------------------------------------
SHOP SPECIES NUTRITION: https://speciesnutrition.com/
---------------------------------------------------------------------------------------------

💪🏼IRONMAG LABS NUTRITION
Hardcore Bodybuilding Supplements💊
🔥20% Off Coupon Code: RXMUSCLE20
Shop🛒👉 https://www.ironmaglabs.com

Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php

Follow RXMuscle on Instagram:   / official_rxmuscle  
Follow RXMuscle on Facebook:   / rxmuscledotcom  
Follow RXMuscle on Twitter:   / rxmuscledotcom  

RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.