Back to counting days
these live-streams are no problem , but edited videos aren’t top of my list...
Breaking the habit of being yourself : • Video
The Important thing Is STEPS. -
now I can put my focus into to looking at the REAL problems in my life... my internal programs .
-those things in my mind, body, and SOUL that cause me to drink and use.
I think I will start with meditation and some breathwork....
-speaking of, here’s links that humbly worked (and still work miracles) -for me🙏🏻:
The free OAK meditation app-
https://apps.apple.com/us/app/oak-med...
DMT breathwork) :
/ dmtbreathing
Yoga 12 step recovery near you!:
https://y12sr.com/
I Am Sober is an ad-free motivational companion app for tracking your sobriety. Check it out here:
https://itunes.apple.com/us/app/apple...
The latest Dr Joe Dispenza talk that I cannot get enough of: • How Meditation Can Help You CREATE A NEW R...
click these resources to heal thyself:
every addiction group you can imagine (and online meetings with ZOOM)
here: https://recovertogether.withgoogle.co...
The breathwork that got me the most “high” yet-
• How To Do Breathwork | Step-By-Step (3 Rou... No FAP on reddit:
/ nofap
support me in a way that doesn't FEEL like supporting me (for the same cost) by clicking these amazon links and spending on there instead of on addictions!
order the twelve steps and twelve traditions book (MUST READ): https://amzn.to/34lfOpH