MY FIRST IRONMAN 70.3 TRIATHLON | HOW I TRAINED AS A BEGINNER
A summary of my first Ironman 70.3 - Western Sydney one month out. Just an average bloke from Sydney documenting my endurance lifestyle journey.
A full breakdown of each discipline on socials is below. Full training is available on Strava.
📸 Instagram - / gibityourall
🏊♂️🚴♂️🏃♂️ Strava - / strava
🙋♂️ Website - https://gibityourall.com/
Results
🏊♂️ 1.9km - 37:00 | 1:57min/100min
T1 Swim | Bike - 6:21min
🚴♂️ 90km - 3:07:28 | 28.84km/hr
T2 Bike | Run - 3:06min
🏃 21.1km - 2:08:06 | 6:05min/km
🏁 Finishing Time - 6:02:02
Ranking
Place - 559 of 825
Male - 486 of 665
Division (25-29 Male) - 61 of 86
Even though I didn't reach my goal, I'm still extremely happy with my performance. I know that with smarter and better-quality training, I'll be able to do a lot better.
Camera: GoPro Hero 10
Some content was taken from Ironman Oceania Ironman 70.3 - Western Sydney Video
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