YOU ARE TRYING TO BECOME BETTER, BUT YOU ARE DISTRACTED BY SOCIAL NETWORKS
If your body is what you eat, then your brain is the content you consume. Show me 100 posts you liked and I'll tell you what kind of person you are...
RESTART PRACTICE:
☕️The "Restart" practices are aimed at forming new habits and a new model of behavior without getting stuck in your phone and putting off life for later.
☕️With the help of the "Mirror" method and other practices, we learn to do what we need, without looking back at the opinions and expectations of other people.
☕️We form a new picture of the world, reduce the level of stress, fears and fuss. We take an adult position.
☕️The format of the workshop is 10-25 minute podcasts, which are convenient to listen to as a playlist on a walk, while doing household chores or when there is free time. The workshop is divided into 7 blocks, each of which contains podcasts, assignments, and my personal workshop progress diary.
🌱You can complete the workshop at your own pace. There are no deadlines or restrictions.
🌱My personal diary is available in the workshop.
🌱Access to the workshop channel is provided forever.
🌱I answer all questions and comments.
🌱I send the link to "Restart" to everyone personally.
"Things get done if you do them!"
The workshop is available for 49e or 4900 rubles:
🧁FOR RUSSIA - https://boosty.to/natalia_inspiri/pos...
🧁FOR OTHER COUNTRIES - https://www.nataliainspiri.com/
How to contact me?
-Telegram @Natalia_inspiri
-Email [email protected]
#DIGITALMINIMALISM #self-development #thinking