What is Heart Rate Variability Explained by a Cardiac Surgeon
Do you order lab tests for your medical practice? Well Rupa Health is the #1 place to order lab tests and it is free to sign up! If you're a practitioner, sign up here (https://www.rupahealth.com/?utm_sourc...) to be able to order, manage, and track your results from 30+ different labs!
Sign up to order labs with Rupa Health! [https://bit.ly/4a4h7su]
Want to learn more about Root Cause Medicine? Check out the Rupa Health Magazine! https://www.rupahealth.com/magazine
Do you order lab tests for your medical practice? Well Rupa Health is the #1 place to order lab tests and it is free to sign up! If you're a practitioner, sign up here (https://www.rupahealth.com/?utm_sourc...) to be able to order, manage, and track your results from 30+ different labs!
Sign up to order labs with Rupa Health! [https://bit.ly/4a4h7su]
Want to learn more about Root Cause Medicine? Check out the Rupa Health Magazine! https://www.rupahealth.com/magazine
Dive into the world of heart health with Dr. Sanjay Bhojraj as he demystifies 'Heart Rate Variability' (HRV). Understand the significance of HRV, its impact on your overall well-being, and why it's a crucial metric for athletes, fitness enthusiasts, and anyone keen on monitoring their heart health. Dr. Bhojraj, a distinguished cardiac surgeon, breaks down complex medical jargon into easy-to-understand terms, ensuring you walk away with a comprehensive grasp of the topic. If you're curious about the intricacies of your heart and how to optimize its function, this video is a must-watch.
Dr. Sanjay Bhojraj holds board certifications in both Cardiovascular Diseases and Interventional Cardiology. He spent the first 20 years of his career in a traditional Cardiology practice, performing invasive cardiac procedures in the heart such as coronary stents and transcatheter valve replacements. He recognized the need for a more holistic and integrative approach to prevention of Cardiovascular disease, and found functional medicine as a perfect adjunct to his Cardiology practice. He is now a Certified Practitioner of the Institute of Functional Medicine, and has founded his new program, Well12 (www.well12.health) which is a 12 week program deeply rooted in principles of functional medicine which employs diet, sleep optimization and stress management to reduce cardiometabolic risk. You can follow him on IG or FB at @ocheartdoc
Did you love today's video? Make sure to like it below so others can find and enjoy it as well! If you're a practitioner, make sure to sign up at RupaHealth.com to be able to order, manage, and track your results from 30+ different labs.
Socials & Website
Website: https://www.rupahealth.com/
Magazine: https://www.rupahealth.com/magazine
Instagram: / rupa_health
Facebook: / rupahealth
LinkedIn: / rupahealth
Podcast: https://www.rupahealth.com/the-root-c...
#functionalmedicine #medicine #health #doctor #hormones #supplements #heartdisease #heartratevariability
All content from Rupa Health including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.