Nurture Healthy Kids: An Integrative Approach From Gut to Brain

Опубликовано: 16 Сентябрь 2026
на канале: Rupa Health
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In today's episode of The Root Cause Medicine Podcast, we explore various topics related to immune resilience and reducing sickness in children with Dr. Chris Magryta. You’ll hear us discuss:

Why kids are getting sick so often

How to boost immune resilience in children

The superfoods your child needs

Tips for limiting screen time and improving sleep in children

Nurturing a healthy gut and brain development in children

Addressing allergies and intolerances in children

Effective parenting approaches and resources for nurturing children's health

Dr. Chris has been practicing medicine in North Carolina for 24 years, viewing each child as a catalyst for improving human health. He is an Integrative Pediatrician at Salisbury Pediatric Associates and the Medical Director of Standard Process. Additionally, Dr. Chris serves as the Chairman of Children First of North Carolina and hosts Dr. M’s Women and Children First podcast, where he interviews experts on maternal and child health, focusing on upstream anthropology and root cause analysis for change.

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Timestamps

00:03:48 - Why Kids Are Getting Sick So Often
00:11:08 - Get Your Kids to Sleep Like Angels
00:14:09 - Win the Battle Against Your Kids' Nighttime Phone Addiction
00:17:59 - The Superfoods Your Child Needs
00:20:06 - Nutrition Secrets Every Parent Needs to Know
00:25:14 - The Alarming Reality of Measles and Why Vitamin A Might Not Be the Solution Parents Think
00:32:10 - 5 Steps Every Pregnant Mom Needs to Know
00:36:54 - Preventing Choking in Babies
00:39:30 - How Over-Cleaning and Modern Birth Practices Trigger Asthma
00:44:07 - How Childhood Asthma Might Be Linked to Baby Colic
00:49:22 - Treating ADHD Root Causes Without Medication
00:53:40 - The Key to Raising Resilient Kids in a Screen-Obsessed World
01:00:23 - Where Can You Find Dr. Chris Magryta?
01:04:18 - Final Thoughts and Farewell

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