From "East Coast Tribal Belly Dance" - INSTANT WORLDWIDE VIDEO at WorldDanceNewYork.com
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"East Coast Tribal Belly Dance" with Sera Solstice - East Coast Tribal Fusion belly dance blends sensual, fluid movement with sharp percussive accents evoking the flair of urban modernity. Sera's Warmup and Drills programs combine fluid movements and percussive hipwork of bellydance in a way that promotes muscle strength, tone and elongation.The step-by-step instructional section breaks down essential belly dance movements and assembles them into 6 combinations.