10 Types of Cognitive Distortions
#mentalhealth #emotionalhealth #psychology
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Hello! I'm Julio, a Clinical Psychologist (CRP 08/17137) and I live in Foz do Iguaçu, Paraná, Brazil. I make videos to share thoughts, experiences, and studies on Psychology or related to human behavior.
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"Cognitive Contestation - A guide for students of Cognitive Therapy": https://a.co/d/7p7kPGr
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Julio Almeida