Breathing techniques to improve quality of life
✅Free course: https://akademiklosev.com/freevideo?g...
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In this video, we will discuss how to breathe correctly and why it is so important for our health and self-regulation of the body. Often we do not think about how we breathe, but proper breathing can significantly improve our well-being and the general condition of the body.
We will talk about:
The basics of breathing
The body's self-regulation system
Various breathing practices and their application
You will learn what a control pause is and how its norm affects your health. Join us to learn more about how breathing can become your best ally on the path to health.
Watch the video, like it, subscribe to the channel and be sure to write in the comments whether you practice breathing and what technique you have chosen for yourself!
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About the author of the YouTube channel:
Stanislav Ivanovich Losev is an academician, doctor of sciences, the author of an illogical method for eliminating negative programs, the author of 10 books, has conducted over 1,500 trainings in 18 years.
Stanislav Losev is a teacher who, on the eve of the 1980 Olympics, walked 12,000 kilometers in a year (from Vladivostok to Brest) to give over 200 lectures on the Olympic movement and collect 2,000 traditional medicine recipes.
Having studied with the Soviet scientist and physiologist Konstantin Buteyko, Stanislav Ivanovich improved the method of healing breathing exercises that made him famous and reduced the time for learning the techniques from 2 weeks to 15 minutes.
Having worked for 20 years using the Buteyko method and practicing the author's technique "Breath of Life", the teacher at the age of 60 entered the Kharkov University in the Faculty of Psychology, choosing the Department of Valeology.
At the same time, within the framework of the university, the student, with the support of eminent teachers, conducted a number of studies dedicated to the illogical method, and surprised even the most inveterate skeptics with its results.
Even during his studies, Stanislav Ivanovich, with the approval of the head of the department, practiced "Breath of Life" on schoolchildren of Kharkov preschool and secondary educational institutions, which reduced the level of diseases of students.
Experimenting with breathing, the scientist invented a unique method that allows one to neutralize negative programs that lead to problems in different areas of life in 1 hour.
Stanislav Losev's method formed the basis of the "Practical School of Conscious Development", and reports dedicated to it received first place at international conferences.
Today, the author of the illogical method and academician of sciences has hundreds of grateful, happy and healthy graduates, many of whom were previously rejected by doctors.
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Valeria Zaruzhko is a resident and ambassador of the College of Naturopathic Medicine CNM (London).
People's Deputy of Ukraine of the VIII convocation.
Adept of the concept of active longevity.
She runs her own Telegram channel:
https://t.me/valeriazaruzhko