Full max jump day workout! Full vertical jump workout! Road to 40inch vert!
In this video i go over my full jump workout. This is based on a max or jump day. Many people say i do a jump day, but here is what it consists of. Once you have a decent amount of strength and reactive ability. The main focus needs to be MAX jumping. This is my first full max jump day i have ever done. My goal is a 40 inch vert by 40. Im pretty resilient so surprisingly i think i can make this happen. Follow my journey by subscribing to my channel.