Safe Escape from Top Control: Fit to Fight® Fix
In this Fit to Fight® Fix, filmed by Ryan Hoover, Amber and Silvia review the importance of "dismounting" in a safe and effective way to get you to your feet quickly.
In this Fit to Fight® Fix, filmed by Ryan Hoover, Amber and Silvia review the importance of "dismounting" in a safe and effective way to get you to your feet quickly.