The Reality of Training For a 40+ Inch VERTICAL
In this video, I give you tips on what to expect on your journey if you're really serious about getting an ELITE vertical jump. Your workouts aren't the only thing about jump training.
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0:00 Intro
0:28 Reality #1
1:15 Reality #2
2:13 Reality #3
3:10 Reality #4
4:20 Reality #5
5:08 Key takeaways