Shoulder workout (Build)
First time in over a year or so that I did the entire shoulder workout Build from Body Beast. Tore the left rotator cuff in summer of 2015, was stupid and didn't follow through with doctors because the 1st one I seen said it's just age, in summer of 2016 went back to see a 2nd doctor because it got worse. In October of 2016 I had the surgery, life and work has derailed me over the last 2 years. This is my year to comeback and get it done.
#shoulderworkout #rotatorcuff #bodybeast