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------------------------------ Tip for Tall BMX Riders -------------------------------
As a 6’4″ bmx rider, I understand the struggles that we go through just to have a good time. I know a lot of times riding bmx kills our back because we are constantly bent over. I had to figure out how to fix this if I wanted to keep riding. Its so important to make sure your bike fits, stretch, and exercise.
0:00 - Intro
2:53 - Does your bike fit you?
6:31 - Stretching
9:51 - Building muscle