We are in the midst of the greatest mental health crisis ever measured, characterized by rising rates of depression, anxiety disorders and emotional distress, especially among young people. This crisis is exacerbated by factors such as cell phone use, social isolation, performance pressure, overindulgence, loss of faith, and a culture of fear, but there are ways to counteract it...
7 Reasons for the Mental Health Crisis
#1 01:31 Cell Phone
#2 02:26 Erosion of the Family
#3 04:06 Loneliness Through Acceleration
#4 04:53 Performance-Oriented Society
#5 06:10 Overindulgence
#6 07:14 Metaphysical Homelessness
#7 08:10 Man-Made Hopelessness
09:00 7 Tips on How to Prevent a Personal Mental Health Crisis
12:30 7 Tips on How to Help Those Affected
16:12 7 Tips for Dealing with Children in a Mental Health Crisis
Source of the graphic: Robert Koch Institute (public.data.rki.de)
Related Sources:
https://jedfoundation.org/mental-heal...
https://www.rki.de/DE/Content/Gesundh...
Haidt, Jonathan: The Anxious Generation
Komisar, Erica: Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety
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