Strength tests are UNNECESSARY - Do THIS instead! | Determine training weights | Core fitness
For (online) coaching with Dominic:
https://personal-trainer-saarlouis.de/
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Book a trial training session at our studio in Saarlouis:
https://checkout.moresports.io/1238/c...
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Book a trial training session at our studio in Dillingen:
https://checkout.moresports.io/1238/c...
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Our members' area (currently free):
https://www.skool.com/gesundheit-fitn...
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Instagram: / kernfit_saarlouis
Facebook: / kernfitsaarlouis
TikTok: / kernfit
Website: www.kern-fit.de
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We welcome your questions, suggestions, or requests!
#kernfit