1Year Old Sleep Schedule
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So many mums ask me what to do at around the 12 month mark when their little ones start resisting the second nap. They’re not ready to drop to one and they’re shattered by bedtime, even falling asleep at the dinner table but still, they can’t seem to get the second nap to happen.
So, how much sleep does your 1 year old need? How does this change from 12-18 months? And what impact does it have on your little one if they’re not getting enough sleep?
In this episode we uncover the reason why your 1 year old might have begun waking in the night or super early in the morning and what to do when they begin to resist the afternoon nap!
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