60-MIN FULL BODY POWER YOGA WORKOUT (strength, toning, balance, flexibility, weight loss + abs)
BURN-TONE-STRETCH with my 60-min full-body yoga workout! Low-impact but high-calorie burn bodyweight workout will promote weight loss, burn belly fat, improve balance, and increase body flexibility. Challenging, fun and sweaty fat-burning yoga flow designed for all fitness levels and can be done ANYWHERE! Do this flow for 10 DAYS and see RESULTS for yourself! ❤️ FEELS AMAZING AFTER ❤️ join Transform membership here ➡️ / @juliettewooten
0:00 power yoga workout
2:20 child to table top
3:59 puppy pose
5:00 dynamic thread the needle
7:23 side plank
13:46 warier 2
13:55 power transition
23:56 balance flow
36:55 hero pose
37:10 boat flow (aba)
C O N N E C T
💥 Join our TRANSFORM FB group ➡️ / trans. .
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...
💥 check out www.fitnessboss.fit
D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
• 60-MIN FULL BODY POWER YOGA WORKOUT (stren...
#juliettewooten #poweryoga #yoga