Your EGO When You Try to Meditate
Transcending the Thinking Mind is hard. If you could hear my thoughts out loud when I'm starting my meditation, this is what it would look like. 😆
Do you guys have a hard time getting your Thinker to shut up?
Listen to my free guided meditations on your phone:👇
Download for Android: https://play.google.com/store/apps/de...
Download For iOS: https://apps.apple.com/us/app/shift-n...
♥ New Guided Meditations for You to Try!♥
Releasing Negative Emotions:
• Video
Calming Your Fear and Anxiety
• Video
Powerful Affirmations for Overcoming the Past:
• Video
Reconnecting with Nature & Mindfulness
• Video
New series on Recovering from Religious Trauma:
Will You Ever Be Good Enough?
• Will You Ever Be Good Enough? Healing From...
Discover Your Higher Self & Inner Wisdom
• How to Discover Your Higher Self & Inner W...
Good vs. Evil [The Yin/Yang of Life]
• How to Find the Good in the Bad Things tha...
Releasing Negative Emotions will Change Your Life
• Video
Powerful Way to Stop Anxiety Stress and Worry
• Video
Why Our Brain Holds on to Negative Beliefs
• Why Our Brain Holds On to Negative Beliefs...
Why We Accepted our Parents' Negative Beliefs
• Why You Accepted the Negative Beliefs of Y... Watch
Connect with Me!
Facebook: / bethanykayofficial
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Watch My Series on Growing up in Mormonism:
Part 1- Why Mormons Believe
• What It's Like Growing Up Mormon (Part 1) ...
Part 2- Why Joseph Was Killed at Carthage
• Growing Up Mormon (Part 2) - Do Mormons Pr...
Part 3- My Temple Experience
• Growing up Mormon (Part 3) - My Temple Exp...
Part 4- Finding Out About the Book of Abraham
• Growing Up Mormon (Part 4) Finding Out Abo...