How Mobile And Computer Screens Can Damage Your Eyes? (Urdu/Hindi)
Digital devices release blue light, which can reach the inner lining of the back of your eye (retina). Studies show that blue light can damage light-sensitive cells (Photoreceptor Cells) in the retina. This can lead to early age-related macular degeneration, which can lead to loss of eyesight.
Many individuals experience eye discomfort and vision problems when viewing digital screens for extended periods. The level of discomfort appears to increase with the amount of digital screen use.
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