Depression & Anxiety in New Moms: Using Creativity to Cope
Hello all! In this video I discuss updates in my practice and in my ways of coping. I'm not into social media very much but I've noticed the positive ways it can be used and it has given me an idea of how I can use creative coping in private practice along with evidence based treatment modalities. Some people don't just want to talk, they want to do. How fun to be able to provide something tangible in therapy for kinesthetic folks like myself.
If you're interested in checking out my TikTok here it is:
https://www.tiktok.com/@creativecopin...
#depression #mentalhealth #anxiety #workingmom #sahm #anxietyrelief #therapist #creative
Music:
Chase The Sundown by Balynt is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
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https://spoti.fi/3trRrSk
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Happy by Mixaund | https://mixaund.bandcamp.com
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Optimistic / Inspirational by Mixaund | https://mixaund.bandcamp.com
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Bright Future by Mixaund | https://mixaund.bandcamp.com
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