Opening containers and bottles can be painful and frustrating when you live with arthritis or hand pain. In this life hack video, rheumatoid arthritis patient and occupational therapist Cheryl Crow shares a handy workaround strategy for those who have pain or difficulty with squeeze bottles. She also shares general principles for protecting your joints during daily tasks. Let me know what life hacks you’d like to see next in the comments!
The video covers:
1) Intro (Minute 0:10)
2) Why are squeeze bottles hard when you have arthritis? (Minute 1:13)
3) Handy life hack: pump bottle rather than squeeze (Minute 2:15)
4) Relevant Joint Protection strategy (Minute 3:40)
5) Life hack principle (4:17)
6) How are life hacks empowering, and conclusion (Minute 4:55)
7) Bloopers! (Minute 6:27)
Also: for my free download of the top "6 Things I Wish I had Known when I was Diagnosed with Rheumatoid Arthritis," click here: https://thoughtful-experimenter-636.c...
*Do you need more support in managing your rheumatic disease (rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis or more)?*
Rheum to THRIVE is a comprehensive online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now at: https://arthritislifeschool.thinkific...
**FIND MORE ARTHRITIS TIPS AND LIFE HACKS on Cheryl’s website: https://arthritis.theenthusiasticlife...
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**Medical disclaimer: ** All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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