Mindful self-care
Join the Center for Work and Family Life's Syuzanna Shirinyan, ACSW, as she discusses how to put mindfulness into practice to powerfully maintain our equilibrium as we deal with emotional fluctuations.
Join the Center for Work and Family Life's Syuzanna Shirinyan, ACSW, as she discusses how to put mindfulness into practice to powerfully maintain our equilibrium as we deal with emotional fluctuations.