#167
https://seanrobinson.ca/
/
/ @goingdry
https://www.instagram.com/going.dry?i...
/ goingdry
What is going on guys welcome to another episode of the MHS Podcast where I had the privilege of talking to Sean Robinson! Who opens up and discusses how he overcame his struggles. But most importantly how he came out victorious!
I kept journaling as I challenged myself to try taking a break from drinking. I would open up to more things that would help me in my transformation. I was reading and listening to books, listening to hundreds of hours of motivational podcasts and interviews and compounding every bit of it as I tried to implement the things I was absorbing. I would challenge myself to be sober for an entire year (2021) and would maintain my journal throughout. This journal would eventually become my self-published book called "Going Dry - My Path to Overcoming Habitual Drinking". This has changed my life but this was only year one and I wasn't finished there.
Since this book was released, I have maintained my sobriety, started endurance running, have lost over 100lbs and completely changed my mindset and identity. Something that I have been able to maintain as I share with as many people as I can through my social media platforms, personal website, newsletter, podcasts and in person workshops.
Change is hard and with the right motivation, we can all do it. We just have to give it time and be patient.
This isn't a journey specific to one thing. It is a combination of everything I have been able to work through.
Send me a message and let's have a chat.
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