Cheap vs. Expensive: Testing Keto Flour to Make Muffins!
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Recipe we tried! Please support the original creator, she has great recipes! https://www.wholesomeyum.com/keto-coc...
We halved the recipe since we were making it twice with two different coconut flours
Great value brand coconut flour: can be found at walmart
Other organic coconut flour we bought (the price fluctuates on amazon) https://amzn.to/3SR8VoC
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.