A LEAPING PAIN IN THE BACK: It can happen to anyone after 30. What to do if you have a lumbago
A sharp back pain can strike you suddenly and frighten you: yesterday everything was fine, and today your eyes are throbbing with every movement. To avoid harming yourself in this situation, it's important to know first aid rules. Let's look at how long you should rest, the three causes of back pain, and what not to do in each of these three cases.
Contents:
00:00 How long should you rest, and when should you get an MRI?
00:58 Where do back pain come from?
02:40 Cause 1. Muscle spasm: what not to do
02:58 Cause 2. Degenerative disc disease: what not to do
04:55 Cause 3. Facet syndrome: what not to do
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