How To Deal With Hyper Sexual Fantasies | Most Practical Solution | Be The Titans
This video is a clip from my youtube live session where one of the member of our community asked me what should he do to avoid having sexual thoughts related to his cousins and friends etc.
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I explained him one of the biggest reason that causes these types of thoughts is that the type of content we are consuming now days. Litreally they, show us these kind of hyper Sexual fantasies so as to make us addicted to their shows but the consequences of these type of shows is that they trigger thoughts related to these hyper sexual fantasies in our brain.
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So the solution i gave to him is that you can't control your thoughts but what you can control is which thought you want to keep and which one you want to let go. I explained him that many people just Suppress these thoughts without giving their brain a proper reason, to avoid these thoughts.
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I suggest him that whenever you have such thoughts immediately bring your consciousness and Activate your critical thinking and just make yourself aware that what you are thinking is not right, you are not that type of person who will do these things and once you tell yourself this thing by full awareness, your thoughts of these kind will automatically start to decrease. Also i suggested him to use your brain and judge wisely the content you are consuming because what you consume is what your thoughts become.
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