After a lifetime of struggling with my weight and eating habits, I finally managed to create a healthy relationship with food and more balance in my life!
Links to things I mention in this video:
Mindful Eating eBook: https://sensa.health/upsell-mindful-e...
Chantel Ray interview: • "Waist" Away with Intermittent Fasting
Kevin Smith heart attack story: • How Kevin Smith Stayed Calm During A Heart...
Kevin Smith's Men's Health video: • Kevin Smith Shows His Vegan Fridge & Home ...