[How to cure sciatica] Almost 100% effective! Why don't you try this stretch? Even though you hav...

Опубликовано: 14 Май 2026
на канале: ストレッチ整体師とも先生

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📙New book: "Quickly heal high blood pressure, triglycerides, and lower back pain! Gentle ankle stretches"📙
Now accepting pre-orders on Amazon! Receive an original calendar as a gift! ➡︎https://www.amazon.co.jp/dp/4046067047/

■I talk about health topics I don't talk about on YouTube on a radio show called Voicy! ➡︎https://r.voicy.jp/v2mvk1JY9rG

■Tomo-sensei's official LINE account
https://lin.ee/YeBGjsW
I'm secretly sharing useful information I can't share here. 🙋‍♂️
If you can't follow me, try searching for my friend ID: "@145uaavk." Don't forget the "@"!

YouTube isn't up to date.
I share breaking news on Twitter↓↓
  / seitaiintomo

I share my daily life on Instagram↓↓
  / seitaiin_tomo

For treatment inquiries, please click here↓↓
TOMO, a chiropractic clinic specializing in chronic lower back pain in Kusatsu City, Shiga Prefecture
https://seitaiin-tomo.com/

For business inquiries, please contact us here: ↓↓
[email protected]

Recommended videos are here: ↓↓
[How to Cure Sciatica] 90-Second Lying-Down Stretch Improves Sciatica and Leg Numbness
   • 【坐骨神経痛の治し方】90秒寝てるだけストレッチで坐骨神経痛や足のしびれは改善する

[How to Cure Sciatica] Calf-Based Stretches to Eliminate Sciatica ~Stretches That Also Help with Leg Numbness~
   • 【坐骨神経痛の治し方】坐骨神経痛をふくらはぎで消す方法〜足のしびれにも有効なストレッチ〜

[Shocking] 90% of Lower Back Pain is Caused by Hidden Arches!
   • 【衝撃】９割の腰痛は隠れ反り腰が原因です！

[Stretches to Cure Lower Back Pain] Super Effective for Lower Back Pain and Sciatica!! Even the most lazy person can see dramatic improvement with just this stretch.
   • 【腰痛治し方ストレッチ】腰痛や坐骨神経痛に超効果的！！ズボラな方でもこのストレッチだ...

(A diet method that can be done even with sciatica)
[Frog Leg Diet] Stretching exercises you can do while lying down to lose belly fat, leg fat, and improve lower back pain.
   • 【カエル足ダイエット】寝たままできるストレッチでお腹痩せと脚痩せと腰痛改善ができる

🌿 Dr. Tomo's Profile 🌿

I am the director of Tomo Chiropractic Clinic, the only chiropractic clinic in Kusatsu City, Shiga Prefecture, specializing in chronic lower back pain.

I myself have been prone to illness since childhood, which has sparked my interest in health.

Desiring to help others by supporting their health, I studied pharmaceuticals at university.

However, I developed a herniated disc,
suffering from severe lower back pain, numbness in my legs, and even dizziness, leaving me bedridden for days.

My doctor told me that surgery was the only option,
but through my chiropractic techniques, I was able to completely cure my herniated disc.

Since then, I have earned three national qualifications: Judo Therapist, Acupuncturist, and Massage Therapist.

I strive to share my skills with as many back pain sufferers as possible, treating patients suffering from lower back pain, stiff shoulders, knee pain, and more.

Currently, as the director of Tomo, the only chiropractic clinic in Kusatsu City, Shiga Prefecture, specializing in chronic lower back pain, I treat a wide range of patients, from athletes including Japan's national soccer team to a 94-year-old patient.

My goal...
"I truly want to eliminate lower back pain from the entire world and extend healthy life expectancy."

Self-introduction video
[Stretch Chiropractor Tomo-sensei] I've launched a YouTube channel!
   • 【ストレッチ整体師とも先生】Youtubeチャンネルはじめました！

#Sciatica #LegNumbness #Stretching