Why ADHD productivity systems are TOXIC! + something that might help
Why do people with ADHD find sticking to productivity systems so difficult? ADHDers are more susceptible to the effects of Toxic productivity.
I also share a really cool ADHD brain hack that can help in the long run. Our ADHD NOW and NOT NOW brains get us in a real pickle sometimes - let's work with our brains, not against them :-)
Plan for ACTION TIME!
Download the exercise pdf here:
Let me know what else you've found that actually works in the comments!
#welcometothewormhole #adhdproblems