BEST AYURVEDA UDWARTHANAM MASSAGE THERAPY FOR FAT LOSS / IN MUMBAI BY (DR.RACHNA GORAGANDHI)
Ayurveda udwarthanam massage therapy is a bodywork treatment to lose weight & gain health. The massage uses their fingers & palm to manipulate a special herbal oil all over the body. It has been in practice for thousands of years and it comes from India, the cradle of Ayurveda medicine. Massage therapists have trained for years to learn this massage and its many benefits, one common benefit being weight loss. The massage improves blood circulation, makes it easier for your blood to carry waste products out of your system, and also loosens fat cells so that they 'melt' away more easily. This can help you lose weight with diet and exercise alone, or complement an exercise routine by breaking down stubborn fat deposits. A massage therapy in which 'Udwarthanam' medicine is used, is excellent as a fat burning. This massage therapy applies medium to hard pressure to the body and stimulates the lymphatic system of the body. By doing this, it clears fat from under the skin and improves blood circulation. As such, it makes the body fit, removes the excess weight accumulated due to overeating or drinking alcohol, and makes the skin glow. This massage therapy consists of 8 basic strokes of Kizhi, Marma, Varma, Plavini, Udwarthanam (Udvartha Chikitsa) and other smaller ayurveda massage technique.