Mindset Monday | Belief System | Episode #1
Miguel and I started our Mindset Mondays in our facebook group.
Here is the first episode: Belief System.
Let's start our talk first with why people hate Mondays? Why is that?
A lot of times we create our belief system while we were children.
When you were a child you might hear a lot of times from adults that they hated Mondays. They did it either because they hated their job or they had to do certain things on Monday that they really didn't like to do.
But it doesn't matter what day it is. Monday is just another day. But because we created that belief, a lot of times we associate Monday with something negative in our thoughts.
So every time when you think negative about Mondays or any other things, catch yourself and ask a question why is that you think this way?
Cuz every time when you think something negative, just think what caused you think this way. What happened in your life that lead you to this particular belief.
Hope you've got some value from this video. We'll see you in the next episode of Mindset Monday where we will speak about Self-Image.
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