Field Athletes Shouldn't Squat Low? Why this is Bullshit
Study on the topic: http://link.springer.com/article/10.1...
Suneet Sebastian on full ROM: • Video
Suneet goes far more in depth of why full range of motion is important.
Study on the topic: http://link.springer.com/article/10.1...
Suneet Sebastian on full ROM: • Video
Suneet goes far more in depth of why full range of motion is important.