🧃 Does JUICING really work!? 🧃Try a 3 day juice challenge!
Does Juicing really work!? I tried it myself since I was skeptical because I'm already slim.
The way that juicing works is that you replace "eating food" with "drinking fruits and vegetables" that are combined together.
Never have I been under 177 lbs. Ever.. as much as I work out and been active, I've always been between 182-177lbs. I decided to take on this 3-day challenge. It was definitely hard since you're used to eating whole foods, but it works!
Day 1 - 177
Day 2 -
Day 3
total weight loss - 6.6 lbs within a 3 day period!
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