How to retrain your unconscious brain
#anxiety #depression #DrPurves
With anxiety, panic and depression the real action is behind the scenes. Below awareness in what we can call the unconscious or sub-conscious. it doesn't matter, because you are mostly unaware of what is causing your problems you are only aware of suffering them. In this video I share with you how to retrain your unconscious brain to stop giving you the anxiety and depression you don't want.
To really make a difference use the Anxiety Wizard Program and this will change your life.
https://www.drpurves.online/offers/Eb...
0:00 Intro
0:31 The unconscious mind and unconscious brain
2:40 CBT Cognitive Behavioural Therapy has the right idea
4:01 You have to tell your brain it has got it wrong
5:00 If you think you are a failure…
7:37 The key to therapy
8:55 How big is the unconscious brain?