Understanding The Heart with Dr Stephen Hussey
In todays conversation Alex speaks with Dr. Stephen Hussey, author of 'Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters'. You can buy the book here: https://amzn.to/3TxIsgG
They discuss:
Why cholesterol is a not a risk factor for cardiovascular events.
What the real cause of heart disease is.
The real risk factors for heart disease (and clotting).
The importance of our light environment, grounding/earthing, and eating seasonally.
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