Hypnosis for Flow States 2 - Visualisation to get In The Zone - Guided Meditation
Hypnosis session to Get In The Zone or In The Flow for peak performance in challenging activities.
Before watching this preparation, go to; “Hypnosis For Flow States - Preparation to get In The Zone” - Guided Meditation” • Hypnosis For Flow States 1 - Preparation t...
Hypnosis and flow are both states of consciousness that everyone enters accidentally, sometimes. Hypnosis and flow are both states that everyone would benefit from being able to enter intentionally, more of the time.
Scientific studies have been done into the link between hypnosis and flow. They have found the states are similar, and that they can work together. Studies have mainly focused on sports, because they have more easily quantifiable skills, like golf chipping, basketball free-throws and badminton short serves. Flow states exist in many other areas that are more difficult to measure so precisely.
Research scientists asked these two questions, and got these answers;
1) Can hypnosis improve athletes ability to access flow? Yes.
2) Does accessing flow improve athletic performance? Yes.
This download is focused on using;
1) Use hypnosis to enhance your ability to access flow states.
2) Use flow to enhance your performance in activities that are relevant to you.
Hypnotherapy, guided meditation, NLP and positive psychology to assist your subconscious mind.
Background music under license from audiojungle.com in accordance with copyright law. Photography under license from depositphotos.com. Everything else by Mark Beale - (c) copyright 2017
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