Minimize Chronic Pain | The Minimalists Ep. 463
The Minimalists share three things that help minimize chronic pain, disease, and inflammation.
Discussed in this episode:
Intro (00:00)
How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21)
What three things does JFM do to minimize his autoimmune diseases, pain, and inflammation? (9:32)
How can I accept my pain without giving up? (41:52)
What are the top three insights you would give to anyone suffering from a chronic illness? (46:18)
How do you cope with pain? (47:36)
What is Clutter Counseling? (50:32)
Listener tip: One simple essay each day! (53:04)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Free Minimalist Rulebook: https://minimalists.com/rulebook
Recorded at Earthing Studios.
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