Mindfulness tech, what I use to meditate and calm my mind
Mindfulessness has been a weakness of mine. I suck at it. I hate it. In 2021, I committed myself to mastering this skill. In that pursuit, I bought a bunch of tech to help me in that journey to learn #meditation.
Do you have a #mindfulness practice? How do you practice mindfulness?
Muse Brain Sensing Headband*: https://amzn.to/3z23jvM
Eleite HRV: https://elitehrv.com
Vital Red Light: https://vitalredlight.com
Apollo: https://apolloneuro.com
Like this video, hit the thumbs up button. Want more, hit subscribe (don't do the notification button - it's good for me, but you really don't need more distractions in life).
Support the show? Buy me a coffee ☕️
https://www.buymeacoffee.com/danielhoang
Or want the same gear I use? Check out my store 🏪
My Gear (affiliate link): https://www.amazon.com/shop/danielhoang
--- More resources 👇🏽
Daniel Hoang
Follow me on Instagram – / danielhoang
Follow me on Twitter – / danielhoang
My website – http://www.danielhoang.com
My company – http://www.nineteen80.co
= Links marked with an asterisk are affiliate links. I get a small % of the sale at no cost to you.
My Gear*: https://www.amazon.com/shop/danielhoang
Artlist (royalty free music)*: https://artlist.io/Daniel-41343
Creative Market (amazing graphics)*: https://creativemarket.com/?u=uwdaniel
Smallrig*: https://www.smallrig.com?afmc=27t
Riverside* (great for podcasting): http://www.riverside.fm/?via=daniel-h...
Penji* (need unlimited graphics?): https://penji.co/pricing/?affiliate=N...
Fiverr* (on demand talent): https://fvrr.co/3zKEVQl