Cultivate the Spirit and Return to the Emptiness - Lian Shen Huan Xu - 炼神还虚 (Xiu Dao-15)

Опубликовано: 30 Октябрь 2024
на канале: Hai Yang

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This video introduces an advanced concept of Xiu Dao practice: Cultivate the Spirit and Return to the Emptiness.

Topics covered in today’s video include:
00:00 Introduction
00:19 Hai On Tea - 君子茶Jun Zi Cha (from Tai Mountain)
06:35 Xu in Daoism
09:59 炼神还虚Lian Shen Huan Xu
17:06 Practice of Lian Shen Huan Xu
19:54 Principles of Lian Shen Huan Xu
23:12 Practice Time
24:26 Takeaways

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Check out my videos introducing the internal styles:
Tai Chi Overview:    • Tai Chi Overview
Ba Gua Overview:    • Ba Gua Overview
Xing Yi Overview:    • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview:    • Xiu Dao (Daoist Meditation) Series
Internal Style Lecture Series:    • Internal Style of Practice Lecture Se...

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