5 Reason why YOU should read Psychology books | + Book Recommendations

Опубликовано: 09 Сентябрь 2026
на канале: BookLab by Bjorn
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In this videos I will talk about 5 reasons why you should read psychology books and share a buch if quick psychology book recommendations throughout the video.

-- Chapters --

00:00 - 00:36 - Intro
00:36 - 01:20 1. Self-awareness & Personal Growth
01:20 - 02:52 - 2. Improved Relationships
02:52 - 04:45 - 3. Coping with Stress and Mental Health
04:45 - 06:38- 4. Better Understanding of Society and Culture
06:38 - 08:45 - 5. Inspiration for Change
08:45 - 09:54 - Bonus psychology book recommendations!



-- Full Reviews --

The Denial of Death - Ernest Becker:
   • 7 Lessons from The Denial of Death by Erne...  

Understanding Human Nature - Alfred Adler:    • Understanding Human Nature | Alfred Adler ...  

Attached - Heller:

   • 5 Key Lessons from Attached | Book Review ...  

When the Body says no - Gabor Maté

   • When the Body Says No by Gabor Matè - Book...  

The Human Magnet Syndrome:

   • 4 Key Lessons from The Human Magnet Syndro...  

How to Win friends and influence people:

   • How to Win Friends and Influence People - ...  

Atomic Habits:

   • 5 Key Lessons from Atomic Habits | Book Re...  

The Drama Triangle:

   • How to Break Free from the Drama Triangle ...  

Flow:

   • 8 Lessons from Flow by Mihaly Csikszentmih...  

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