In this videos I will talk about 5 reasons why you should read psychology books and share a buch if quick psychology book recommendations throughout the video.
-- Chapters --
00:00 - 00:36 - Intro
00:36 - 01:20 1. Self-awareness & Personal Growth
01:20 - 02:52 - 2. Improved Relationships
02:52 - 04:45 - 3. Coping with Stress and Mental Health
04:45 - 06:38- 4. Better Understanding of Society and Culture
06:38 - 08:45 - 5. Inspiration for Change
08:45 - 09:54 - Bonus psychology book recommendations!
-- Full Reviews --
The Denial of Death - Ernest Becker:
• 7 Lessons from The Denial of Death by Erne...
Understanding Human Nature - Alfred Adler: • Understanding Human Nature | Alfred Adler ...
Attached - Heller:
• 5 Key Lessons from Attached | Book Review ...
When the Body says no - Gabor Maté
• When the Body Says No by Gabor Matè - Book...
The Human Magnet Syndrome:
• 4 Key Lessons from The Human Magnet Syndro...
How to Win friends and influence people:
• How to Win Friends and Influence People - ...
Atomic Habits:
• 5 Key Lessons from Atomic Habits | Book Re...
The Drama Triangle:
• How to Break Free from the Drama Triangle ...
Flow:
• 8 Lessons from Flow by Mihaly Csikszentmih...
🌐 Website: https://booklabbybjorn.com?utm_source...
📚 Great Books List: https://booklabbybjorn.com/great-book...
🐦 Follow me on X: https://x.com/poorbjorn
🎧 Love audiobooks? Try Audible free for 30 days: https://www.amazon.com/dp/B00NB86OYE/...